Choosing A Doctor or Therapist

Choosing the right doctor and/or therapist for your mental health needs might seem like a daunting task. Determining the appropriate type of doctor for your specific needs is a very important step toward getting the right treatment. Talk to trusted friends, family, or clergy about professionals they might have seen. You can ask another health care provider for a recommendation.

Prior to scheduling your first appointment, think about the things you would like to know about your potential new doctor and/or therapist. Finding the right mental health professional is important to effective treatment. Things you might want to ask about include:

• His or her education, licensure, and years in practice
• Fees, lengths of sessions, insurance coverage, and office hours
• His or her treatment approach and philosophy
• His or her specialization by age group or particular disorder